Girls Basketball 

Sr Girls Basketball 

Tryouts: Wednesday Nov 5: 5:30pm
Tryouts: ​Thursday Nov 12: 5:30pm

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Jr Girls Basketball 

Tryouts: Tuesday Nov 4 - 4:00pm
Tryouts: ​Nov 7 - 4:00pm

Medical Form

Gr 8 Girls Basketball 

Tryouts: Nov 12 4:00pm
Tryouts: ​Nov 13 4:00pm

Medical Form

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Boys Basketball 

Sr Boys Basketball 

Jr Boys Basketball 

Gr 8 Boys Basketball 

Tryouts: Tuesday Oct 14 7:00pm
Tryouts: ​Wednesday Oct 15 7:00pm

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Tryouts: Thursday Oct 30 
Tryouts Monday Nov 3 [10's only]
Tryouts Tuesday Nov 4 
Gr 9: 6-7:15pm
Gr 10 7:15-8:30pm

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Tryouts: November 17 6:30am
Tryouts: November 21 6:30am

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Girls Rugby & Boys Rugby Open Runs

Girls Rugby Medical Form

Boys Rugby Medical Form

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ICE HOCKEY 2025

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BOYS VOLLEYBALL

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Sr Boys Volleyball Tryouts

Wed September 3: 5:30pm
Thurs September 4: 5:30pm

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Jr Boys Volleyball Tryouts 

Wed September 3: 4:00pm
Thurs September 4: 4:00pm 
Mon September 8: 5:30pm [final cuts]

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Gr 8 Boys Volleyball Tryouts

Monday September 8 3:45pm

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GIRLS VOLLEYBALL

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Sr Girls Volleyball Tryouts

Tues September 2: 1:30pm [large]
Wed September 3: 4pm [small]
Thursday September 4: 4pm [final cuts]

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Jr Girls Volleyball Tryouts

Tuesday Sept 9 3:50pm [large]
Wednesday Sept 10 3:50pm [large]

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Gr 8 Girls Volleyball Tryouts

Thursday Sept 11 3:45pm [large]
​Friday Sept 12 3:45pm [large]

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CROSS COUNTRY

Click here to sign up - Must complete to participate

Cross Country Info Package 2025 FPSS

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Cross Country Races: Weekly Sign Ups:

Sign Up here for Race #1 - Mackie Park

sign up here for Race #2 Aldergrove Bowl

Sign up here for Race #3 Bear Creek

Race #4 Crescent Park

Race #5 Bear Creek

Cross Country South Frasers 2025 are located @ Crescent Park October 22, 2025 [must run 2 league races]
Cross Country Provincials 2025 are located @ Arbutus Meadows Farm in Nanoose Bay, BC - November 1, 2025  

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SWIMMING

Meeting: Tuesday September 9 @ lunch Room C102- Any questions please contact Mr. Salary on TEAMS

Regional Swim Meet 2025 - October 23, 2025 @ Watermania 
Provincials 2025 - November 14-15, 2025 @ Watermania

Sign up here to participate

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BOYS SOCCER

Sr Boys Soccer Tryouts

September 9 - 4:00pm Upper [Uppal's]Field
September 11 - 4:00pm Upper [Uppal's] Field 

Medical Form

Jr Boys Soccer Tryouts [Grades 8-10]

September 8 - 3:15pm [Uppal's] Upper Field
September 8 - 3:15pm [Uppal's] Upper Field ​

Medical Form

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